ADVERTISEMENT
Take 1-2 tablespoons of fire cider daily as a preventative or at the first sign of illness. It can be taken straight or diluted in water or juice. Store the finished fire cider in the refrigerator for up to 6 months.
Variations:
Add slices of lemon or orange peel for a citrusy note.
Include fresh rosemary or thyme for extra herbal benefits.
Adjust the heat by using milder peppers or omitting cayenne if preferred.
FAQ:
Is fire cider safe for everyone?
Generally safe for most adults, but avoid if you have allergies to any ingredients, are pregnant, nursing, or have a medical condition. Consult a healthcare professional if unsure.
Can I drink fire cider every day?
Yes, 1-2 tablespoons daily is common for immune support, but listen to your body and reduce intake if you experience discomfort.
How spicy is fire cider?
It can be quite spicy due to jalapeño and cayenne; adjust quantities to your heat tolerance.
ADVERTISEMENT
