Nighttime Cumin Water: The Ancient Remedy to Relieve 13 Health Problems by Morning

Boil 1 cup of water and pour it over the cumin seeds in a heatproof glass or cup.

Let it steep for 10–15 minutes.

Optionally, cover the cup and allow the seeds to soak overnight for stronger effects.

Strain the water before drinking.

Drink it 30 minutes before bed on an empty stomach.

Serving and storage tips: