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Introduction:
Cumin, a common kitchen spice, holds more than just culinary value. Long before modern medicine, natural healers and former doctors recommended cumin water as a bedtime tonic. When soaked and consumed before sleep, cumin seeds unlock their full medicinal potential—targeting digestion, metabolism, and more. This article explores how a simple glass of cumin water can help relieve up to 13 health problems by the next morning.
Ingredients:
1 teaspoon cumin seeds (whole)
1 cup warm water
Optional: 1 teaspoon honey or a few drops of lemon juice for taste
How to make:
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