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Natural Remedies to Heal and Prevent Cracked Heels

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Fill a basin with warm water and add a few drops of mild soap or essential oil.

Soak your feet for 15–20 minutes to soften the skin.

Use a pumice stone or gentle scrub to remove dead skin.

Rinse, pat dry, and apply a thick moisturizer.

2. Moisturize with natural oils:

Apply coconut oil, shea butter, or olive oil generously to clean feet.

For best results, apply before bed and wear cotton socks overnight.

3. Make a honey and milk foot mask:

Mix 1 cup of milk with 3 tablespoons of honey.

Soak your feet in this mixture for 10–15 minutes.

Rinse thoroughly and moisturize afterward.

4. Use aloe vera for healing:

Apply fresh aloe vera gel to clean heels before bedtime.

Leave it on overnight to soothe and regenerate dry, cracked skin.

5. Practice preventive care:

Drink plenty of water daily to maintain skin hydration.

Wear properly fitting shoes and avoid open-back or tight footwear.

Serving and storage tips:

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