ADVERTISEMENT
Application: Apply the oil to the affected areas, such as knees, calves, or joints. Massage gently for a few minutes to enhance absorption and stimulate circulation.
Frequency: Use once daily, preferably at night, to allow the oil to work during rest.
Storage: Keep in a sealed jar, away from sunlight or heat. Discard if the oil smells rancid or becomes cloudy.
Variations:
Add 1–2 drops of lavender or rosemary essential oil for extra relaxation and anti-inflammatory support.
Use cold-pressed castor oil instead of olive oil for deeper joint penetration.
Blend with turmeric root for an added anti-inflammatory boost.
FAQ:
Can I use this oil on swollen veins?
Yes, gently massaging it over varicose veins may improve circulation and ease discomfort. Avoid strong pressure on visibly bulging veins.
Is this safe for elderly people?
Generally yes, but always do a patch test and consult a healthcare provider if the person has sensitive skin or circulatory issues.
Can I heat the oil before use?
Yes, gently warming the oil before massage can enhance its soothing effect. Do not overheat—lukewarm is enough.
How long until I see results?
Some users feel relief after a few days of consistent use. However, natural remedies take time and should be part of a broader care routine.
ADVERTISEMENT
