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Best consumed fresh, immediately after preparation.
Drink first thing in the morning on an empty stomach to jumpstart metabolism.
Alternatively, consume 20-30 minutes before meals to reduce appetite and improve digestion.
No need to store leftovers; prepare fresh daily for best results.
Variations:
Use raw honey or maple syrup as natural sweetener alternatives.
Add a pinch of ground ginger for an extra metabolism boost.
Substitute lemon juice with lime juice for a slightly different citrus flavor.
FAQ:
Can I drink this if I have acid reflux or sensitive stomach?
Start with smaller amounts of lemon juice and apple cider vinegar, and monitor your body’s reaction. Consult a healthcare professional if unsure.
Will this drink alone make me lose weight?
This drink supports weight loss when combined with a balanced diet and regular exercise, but it is not a magic solution on its own.
Is it safe to drink daily?
Yes, but limit intake to one serving per day to avoid excessive acidity. Use a straw to protect your tooth enamel and rinse your mouth afterward.
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