Natural Lung Soother: Red Onion, Garlic, and Honey Remedy for Cough and Cold Relief

Introduction:
When illness strikes, sometimes the most effective healing comes from simple ingredients you already have at home. This natural remedy combines red onion, garlic, and honey—three powerful ingredients with centuries of traditional use and modern research backing their benefits. Together, they form a potent blend that helps clear the lungs, soothe coughs, and ease cold symptoms gently and naturally.

Ingredients:

1 large red onion

2 to 3 garlic cloves (optional but highly recommended)

2 to 3 tablespoons raw, organic honey

A clean glass jar with a lid

How to make: