Natural Ginger Water for Effective Weight Loss

Bring the water to a boil in a saucepan.

Add the grated ginger to the boiling water. Reduce heat and let it simmer gently for 10-15 minutes to extract the ginger’s beneficial compounds.

Remove the saucepan from heat and allow the ginger water to cool slightly.

Strain the liquid into a pitcher to remove ginger pieces.

Stir in the freshly squeezed lemon juice.

Optionally, refrigerate or serve warm according to your preference.

Serving and storage tips: