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Morning Spoonful: A Natural Habit for a Lighter Body

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Introduction:
Sometimes, small rituals bring big results. Taking just one spoonful of this natural mixture each morning on an empty stomach may support digestion, liver function, and even help reduce abdominal bloating. Based entirely on traditional ingredients, this recipe relies on nature’s simple power — no chemicals, no additives, just pure wellness.

Ingredients:

1 tablespoon raw apple cider vinegar

1 tablespoon freshly squeezed lemon juice

½ teaspoon ground turmeric

1 pinch black pepper (to enhance turmeric absorption)

1 teaspoon raw honey (optional for taste)

100 ml lukewarm water

How to make:

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