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Drink immediately to benefit from the freshest nutrients and flavors.
If storing, keep the juice in an airtight glass container in the refrigerator and consume within 24 hours.
Stir before drinking if separation occurs.
Variations
Add a handful of spinach or kale for extra greens and antioxidants.
Include a teaspoon of chia seeds for added fiber and omega-3 fatty acids.
Swap apple for pear for a milder sweetness.
FAQ
Can I prepare this drink in advance?
It’s best enjoyed fresh, but can be refrigerated for up to 24 hours.
Is this juice suitable for people with diabetes?
Due to natural sugars in fruit and root vegetables, moderation is advised and consulting a healthcare professional is recommended.
Can I use frozen beet root or carrots?
Fresh is best for maximum nutrients, but frozen can be used if fresh is not available.
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