Miracle Drink: Carrot, Beet Root, and Apple Blend for Vitality

Wash and peel the carrots and beet root thoroughly.

Core the apple and cut all ingredients into chunks suitable for your juicer or blender.

If using a juicer, process the carrots, beet root, and apple to extract fresh juice.

If using a blender, combine all chopped ingredients with a little water and blend until smooth. Strain through a fine mesh if desired for a smoother texture.

Add lemon juice and ginger if using, and stir well.

Serve immediately for maximum freshness and nutrient retention.

Serving and Storage Tips