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Healing Vegetable Soup for a Happy Gut

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Serve the soup warm in a bowl with a drizzle of olive oil or a slice of sourdough bread. It keeps well in the fridge for up to 4 days and tastes even better the next day. You can also freeze portions for up to 2 months. Reheat gently on the stove before serving.

Variations:

Add spinach or kale during the last 5 minutes of cooking for extra greens.

For protein, stir in cooked lentils or chickpeas.

Use sweet potato instead of white potato for a slightly sweeter, richer flavor.

FAQ:

Can I eat this soup every day?
Yes! It’s full of gentle, nutrient-dense ingredients and is perfect for regular consumption.

Is this soup good for weight loss?
It’s low in calories and high in fiber, making it excellent for weight management and digestive health.

Can I use frozen vegetables?
Absolutely. Frozen veggies are convenient and still nutritious. Just reduce cooking time slightly.

What can I do if the soup is too thick?
Add a bit more vegetable broth or water to reach your desired consistency.

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