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Introduction:
This nourishing vegetable soup isn't just a comforting meal—it feels like natural medicine for your stomach. Packed with fiber, gentle vegetables, and healing aromatics, it's easy on digestion and perfect for those seeking relief from bloating, heaviness, or a sensitive stomach. Enjoy it any time of day—it's light enough for the evening but filling enough to keep you satisfied.
Ingredients:
2 onions, chopped
1 tablespoon sunflower oil
1 leek, sliced
2 cloves garlic, minced
1 carrot, diced
1 zucchini, chopped
1 small potato, peeled and cubed
1 handful fresh parsley, chopped
1/2 teaspoon turmeric powder
1/2 teaspoon ground cumin
1/4 teaspoon ground black pepper
Salt to taste
4 cups vegetable broth or water
How to make:
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