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Garden Gold: The Surprising Benefits of Purslane You Shouldn’t Ignore

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Serve warm for the most soothing and beneficial effects.

Store any leftover tea in the refrigerator for up to 24 hours.

Purslane leaves can also be stored in a damp cloth in the fridge for up to 3 days before brewing.

Variations:

Add lemon juice for a fresh, citrusy flavor.

Combine with mint leaves for a cooling herbal blend.

Use dried purslane if fresh isn’t available (just reduce quantity to 1 tablespoon).

FAQ:

Q: Is purslane really edible?
A: Yes! Purslane is not only edible but also incredibly nutritious, containing Omega-3s, vitamin A, and antioxidants.

Q: Can I use it in food instead of tea?
A: Absolutely. Purslane can be added raw to salads or lightly sautéed like spinach.

Q: Where else does purslane grow?
A: Purslane thrives in many climates and can often be found in gardens, sidewalks, and lawns worldwide.

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