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Drink ginger juice fresh for maximum flavor and potency.
Store any leftover juice in a sealed container in the refrigerator for up to 2 days.
Shake or stir well before using refrigerated juice.
Variations:
Add a pinch of cayenne pepper for a spicy kick.
Mix with apple or carrot juice for a sweeter blend.
Infuse with fresh mint leaves for a cooling twist.
FAQ:
Q: Can I use ground ginger instead of fresh?
A: Fresh ginger is best for juice, but in a pinch, a small amount of ground ginger can be mixed with water, though the flavor and benefits won’t be as strong.
Q: How much ginger should I use?
A: About a 2-inch piece of fresh ginger root yields approximately 1 cup of juice once blended and strained.
Q: Is ginger juice safe to drink daily?
A: For most people, yes, but excessive consumption can cause digestive discomfort. Start with small amounts and consult a healthcare provider if you have any concerns.
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