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Store opened cans in an airtight container in the fridge and consume within 2-3 days.
Use anchovies sparingly to avoid overpowering your dishes.
Sardines can be eaten cold or warmed and pair well with fresh herbs and lemon.
Variations:
Anchovies come in fillets or paste form, offering flexibility for cooking.
Sardines are available fresh, smoked, or canned with various flavorings.
FAQ:
Are anchovies and sardines the same fish?
No, they are different species with distinct flavors and uses.
Can I use anchovy paste instead of fillets?
Yes, paste is a convenient alternative but more concentrated, so use less.
Are sardines healthy?
Yes, sardines are rich in omega-3 fatty acids, calcium, and protein.
How long do canned anchovies and sardines last unopened?
Typically 2-3 years; check the expiration date on the packaging.
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