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Cloves help strengthen your immune system thanks to their high antioxidant content.
2. Improves Digestion 🌿
They stimulate digestive enzymes, reduce gas, and relieve stomach discomfort.
3. Supports Oral Health 🦷
Cloves have antimicrobial properties that help fight bad breath and oral infections.
4. Regulates Blood Sugar 🍬
Studies suggest cloves can help balance blood sugar levels, aiding diabetes management.
5. Reduces Inflammation & Pain Relief 💆♂️
Eugenol in cloves reduces inflammation and can relieve pain such as headaches or arthritis.
6. Supports Respiratory Health 🌬️
Cloves help clear congestion and soothe coughs and sore throats.
7. Aids in Weight Loss ⚖️
Their fiber content promotes satiety and helps regulate metabolism.
How to Use Cloves Daily
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