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Introduction
Struggling with constipation, bloating, or sluggish digestion? A natural detox drink made from chia seeds and lemon can provide gentle yet effective relief. This easy-to-make beverage combines the fiber-rich power of chia seeds with the cleansing qualities of lemon juice to promote gut health, support weight loss, and boost overall wellbeing. Incorporate this drink into your morning routine to experience its refreshing and restorative benefits.
Ingredients:
1 tablespoon chia seeds
250 ml warm water
Juice of half a lemon
1 teaspoon honey (optional, for added sweetness)
How to make:
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