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Dandelion tea is best enjoyed warm and fresh. You can refrigerate leftovers in a sealed container for up to 24 hours and reheat gently before drinking. To enhance flavor, add fresh herbs or citrus slices at serving. Avoid storing the tea for long periods as it may lose its potency and freshness.
Variations:
Infuse with a cinnamon stick or ginger slices for a warming, spicy twist.
Combine fresh mint leaves during steeping for a refreshing aroma.
Use lemon zest with dried root tea to brighten the flavor profile.
Blend with other herbal teas like chamomile or rooibos for a complex herbal blend.
FAQ:
Is dandelion tea safe to drink daily?
Generally yes, but consult a healthcare provider if pregnant, breastfeeding, or taking medication.
Can I use supermarket dandelions?
Only if they are organic and pesticide-free. Wild-harvested dandelions are often preferred.
What are the health benefits of dandelion tea?
It may support digestion, act as a natural diuretic, and promote liver health.
Does it have caffeine?
No, dandelion tea is naturally caffeine-free.
Can I drink dandelion tea cold?
Yes, chilling it after brewing makes a refreshing iced herbal tea.
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