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Naturally Sweet Banana Oat Cake: A Flourless, Sugar-Free Delight

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Serve warm or chilled with a spoonful of yogurt or a drizzle of nut butter.

This cake is great for breakfast, as a snack, or a light dessert.

Store in an airtight container at room temperature for up to 2 days, or refrigerate for up to 5 days.

You can also freeze individual slices for up to 2 months.

Variations:

Add chia seeds or flaxseeds for an omega-3 boost.

Swap walnuts for almonds, hazelnuts, or pecans.

Use pears instead of apples for a different fruit twist.

Mix in dark chocolate chips for a richer version.

FAQ:

Is this cake really sugar-free?
Yes, it contains no added sugar. The natural sweetness comes from ripe bananas, apple, and sultanas.

Can I use plant-based milk?
Absolutely. Almond, oat, or soy milk work well in this recipe.

Is it gluten-free?
It can be, as long as you use certified gluten-free oats.

Can I skip the yogurt?
You can substitute with mashed banana or applesauce, but yogurt gives a creamy texture.

How ripe should the bananas be?
The riper the better—look for bananas with brown spots for maximum sweetness and moisture.

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