ADVERTISEMENT

ADVERTISEMENT

Natural Relief for Chest Congestion and Mucus Build-up

ADVERTISEMENT

You may consume the mixture directly or dilute it with warm water for a milder taste.

Store the remedy in an airtight container in the refrigerator for up to 3 days.

Use it at the first sign of cold or flu symptoms for best results.

Variations:

Add a pinch of cayenne pepper to enhance the expectorant effect and provide additional relief.

Substitute raw honey with Manuka honey for stronger antibacterial properties.

Include a teaspoon of apple cider vinegar to boost immune support.

FAQ:

Can I take this remedy if I’m allergic to onions or garlic?
If you have allergies to any ingredients, avoid them and consult your healthcare provider for alternatives.

Is it safe to give this remedy to children?
Consult a pediatrician before giving this mixture to children, especially those under one year, due to honey content.

How soon will I feel relief after taking this?
Some people notice improvement within a day or two, but individual results may vary.

Can this remedy replace prescribed medication?
This natural remedy is intended for mild symptoms and should not replace professional medical advice or prescribed treatments.

What if my symptoms worsen?
If symptoms persist or worsen, seek medical attention promptly.

ADVERTISEMENT

ADVERTISEMENT