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Morning Oat & Apple Delight – Low-Calorie & Sweet!

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Introduction
Start your day with this naturally sweet, warming oatmeal and apple dessert. It’s low in calories but rich in fiber and flavor—perfect for a healthy breakfast or guilt-free treat any time!

Ingredients
50 g (1/2 cup) rolled oats

1 small apple, diced

200 ml (3/4 cup) water or unsweetened almond milk

1 tsp cinnamon

1 tsp honey or maple syrup (optional)

A pinch of salt

Optional toppings: chopped nuts, seeds, or a few raisins

How to Make

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