ADVERTISEMENT
Take 1 teaspoon daily for prevention, or up to 3 teaspoons if you’re feeling sick.
Store in a cool, dark place for up to 3 months.
Use a clean, dry spoon to avoid contamination.
Variations:
Add a few slices of fresh ginger for digestive support.
Mix in a bit of turmeric powder for anti-inflammatory benefits.
Use ground cinnamon for taste and additional immune-boosting properties.
FAQ:
Q: Can I use dried garlic instead of fresh?
A: Fresh garlic is best for medicinal benefits. Dried is not recommended.
Q: Is this safe for children?
A: It's generally safe for children over 1 year (due to honey). Always consult a pediatrician.
Q: Can I refrigerate the mixture?
A: You can, but it may thicken. Room temperature is ideal if kept in a cool spot.
ADVERTISEMENT
