Miracle Anti-Swelling Herbal Tea

1 handful fresh parsley (or 1 tablespoon dried parsley)

1 teaspoon grated fresh ginger

Juice of ½ lemon

1 teaspoon dried dandelion root (or 1 dandelion tea bag)

2–3 slices of cucumber (optional)

500 ml (2 cups) boiling water

Honey to taste (optional)

How to Make
In a teapot or large mug, place parsley, ginger, dandelion root (or tea bag), and cucumber.

Pour boiling water over the herbs and cover.

Let steep for 10–15 minutes.

Strain the tea, then stir in the lemon juice and honey (if using).

Drink warm, once or twice daily.

Serving and Storage Tips