How to Clean and Disinfect Your Mattress Naturally — A Fresh & Healthy Sleep Space

Strip all bedding and vacuum the mattress thoroughly to remove dust and debris.

Mix white vinegar with water (1:1 ratio) in a spray bottle. Add essential oils if desired.

Lightly mist the mattress surface with the vinegar spray. Avoid soaking.

Let it sit for 10-15 minutes to disinfect and deodorize.

Sprinkle baking soda evenly over the entire mattress.

Let the baking soda sit for several hours or overnight to absorb moisture and odors.

Vacuum the baking soda off thoroughly.

Wipe any stains gently with a cloth dampened in vinegar solution if needed.

Allow mattress to air out completely before putting bedding back on.

Serving and Storage Tips