High-Protein Overnight Oats: A Nutritious and Convenient Breakfast

In a jar or bowl, combine oats, Greek yogurt, milk, chia seeds, protein powder, and honey or maple syrup if using.

Stir well to mix all ingredients evenly.

Cover and refrigerate overnight (at least 6 hours).

In the morning, stir the oats and add your favorite toppings like fresh berries or nuts.

Enjoy cold or warm it up if preferred.

Serving and Storage Tips