High-Protein Overnight Oats: A Nutritious and Convenient Breakfast

Introduction
High-Protein Overnight Oats are a simple, nutritious breakfast that you prepare the night before. Packed with protein and fiber, this recipe will keep you energized and full throughout the morning. It’s perfect for busy mornings when you want something healthy and quick.

Ingredients
1/2 cup rolled oats

1/2 cup Greek yogurt (plain)

1/2 cup milk (dairy or plant-based)

1 tablespoon chia seeds

1 scoop protein powder (vanilla or unflavored)

1 tablespoon honey or maple syrup (optional)

Fresh berries or nuts for topping

How to Make