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Introduction
This hearty red lentil vegetable soup is a wholesome and flavorful dish perfect for any season. Packed with nutritious vegetables, warming spices, and protein-rich lentils, it offers comfort and nourishment in every bowl. The addition of crunchy spiced croutons adds a delightful texture contrast, making this soup a satisfying meal for lunch or dinner.
Ingredients:
For the Soup:
200 g red lentils, rinsed and soaked for 10 minutes
1 medium onion, diced
2 tbsp olive oil
2 cloves garlic, minced
3 medium carrots, peeled and diced
2 stalks celery, diced
1 tsp ground turmeric
1 tsp spice blend (e.g., cumin, coriander, smoked paprika)
1.2 L vegetable broth or water
75 g fresh spinach, roughly chopped
Juice of ½ lemon
Salt and freshly ground black pepper, to taste
Pinch of chili pepper flakes (optional)
2 tbsp chopped fresh parsley or cilantro
For the Spiced Croutons:
3 cups bread cubes (day-old bread works best)
2 tbsp olive oil
1 tsp smoked paprika
½ tsp garlic powder
Salt, to taste
How to make:
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