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Introduction
What may appear as just another humble herb in your garden could, in fact, be a powerhouse of healing. Known in traditional systems around the world, this plant—often referred to as heartleaf—has been valued for centuries for its remarkable ability to support cardiovascular wellness, digestive balance, and inflammation relief. In this article, we dive into the many ways this understated herb can make a meaningful impact on your health and why it deserves a regular place in your natural wellness routine.
Ingredients:
To experience the benefits of heartleaf (or the plant being referenced), you may need:
Fresh or dried heartleaf (Houttuynia cordata or equivalent)
Filtered water (for tea preparation)
Alcohol base or glycerin (for tincture preparation)
Capsules or tablets containing concentrated heartleaf extract
How to make:
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