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Grilled Chicken with Roasted Veggies & Brown Rice

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Store leftovers in an airtight container for up to 3 days in the fridge.

Reheat in the microwave or in a skillet with a splash of water.

Great for meal prep and work lunches.

Variations:
Swap chicken for tofu or salmon.

Add red onions or cherry tomatoes to the roasted veggies.

Use quinoa or couscous instead of brown rice for variety.

FAQ:
Q: Can I make this ahead of time?
A: Yes! This dish is perfect for meal prep and holds well in the fridge.

Q: Can I cook the chicken in a pan instead of grilling?
A: Absolutely — use a non-stick or grill pan on medium heat.

Q: Is it okay to freeze this meal?
A: You can freeze the chicken and rice, but veggies are best fresh.

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