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In a small saucepan, combine honey, lemon juice, and grated ginger.
Warm gently over low heat for about 5 minutes, stirring occasionally. Do not boil — just warm enough to mix well and release flavors.
Remove from heat and let cool to room temperature.
Strain the syrup if desired to remove ginger bits.
Pour into a clean jar or bottle and store in the refrigerator.
How to Use
Take 1 tablespoon of syrup 2–3 times a day.
Can be taken straight or mixed in warm water or tea.
Safe for adults and children over 1 year old.
Why It Works
Honey: Soothes irritated throats and has antimicrobial properties.
Lemon Juice: Provides vitamin C and helps break up mucus.
Ginger: Natural anti-inflammatory that calms coughing and soothes airways.
Tips & Precautions
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