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Best served warm just before sleeping.
Store leftover turmeric milk in the fridge for up to 2 days and reheat gently before use.
Variations
Add a slice of fresh ginger or a few cardamom pods for a richer taste.
Use almond or oat milk for a dairy-free version.
Add ashwagandha powder (½ tsp) for extra calming benefits.
FAQ
Can I drink turmeric milk every night?
Yes! It’s safe to enjoy daily unless you have a specific turmeric sensitivity.
Is it okay for kids?
Absolutely, just use less turmeric (¼ tsp) and avoid black pepper if sensitive.
Can it help with weight loss?
Yes — turmeric supports digestion and metabolism, making it a helpful addition to a weight-loss plan.
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