Aloe Vera & Chia Seed Juice: 12 Incredible Benefits for Women’s Health

Drink immediately or keep refrigerated for up to 24 hours.

Stir before serving as chia seeds tend to settle.

Variations
Replace lemon with orange or grapefruit juice for a different citrus twist.

Use almond milk instead of water for creaminess.

Add a pinch of ginger or turmeric for extra anti-inflammatory benefits.

FAQ
Q: Can I prepare this juice in advance?
A: It’s best fresh but can be refrigerated for up to a day.

Q: How often should I drink this?
A: Once daily is enough to enjoy benefits.

Q: Are there any side effects?
A: In rare cases, aloe vera may cause allergic reactions; start with small amounts.