A Nourishing Soup to Support Healthy Blood Sugar Levels

Balancing blood sugar is crucial for maintaining energy and overall well-being. This simple vegetable soup combines wholesome ingredients that help stabilize blood sugar naturally while providing comforting warmth and nutrients. Easy to prepare and delicious, it’s a great addition to your meal rotation.

Ingredients:

2 potatoes, peeled and diced

1 carrot, chopped

1 bell pepper, diced

1 small cabbage, shredded

1 liter of water or vegetable broth

Salt and pepper to taste

Optional: herbs like parsley or thyme for added flavor

How to make: