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Introduction
When you're craving something sweet, energizing, and healthy—all in one bite—these spicy energy bites are the perfect solution. Made in just 5 minutes, without added sugar or flour, they’re packed with natural energy from nuts, dates, and seeds. The warm spices add a subtle kick that makes these little treats both satisfying and unique. Great for breakfast, snacks, or post-workout fuel, they’re a treat you can enjoy every day without guilt.
Ingredients:
250 g soft dates, pitted
30 g peanuts
20 g almonds
15 g pistachios
15 g hazelnuts
30 g sesame seeds
A pinch of ground cinnamon
A pinch of ground cardamom
How to make:
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