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Add all ingredients to a blender.
Blend until smooth.
Strain if desired (especially for smoother texture).
Drink fresh, preferably in the morning on an empty stomach.
Serving and Storage Tips:
Consume 3–4 times a week for best results.
Drink immediately or store in the fridge for up to 24 hours.
Always shake or stir before drinking.
Variations:
Add apple or cucumber for a milder taste.
Use fresh turmeric root instead of powder if available.
Replace parsley with coriander for a different detox effect.
FAQ:
Can I drink this daily?
Yes, but it’s best to start with 3–4 times a week and monitor how your body reacts.
Is it safe for everyone?
Consult your doctor if you are pregnant, breastfeeding, or taking medications, especially for kidney or liver conditions.
Does it really “remove dirt” from the body?
Yes — "dirt" refers to toxins and waste products. This drink supports your body’s natural detox organs.
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