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Drink ginger tea fresh for maximum benefits.
You can prepare a batch and refrigerate it for up to 2 days.
Reheat gently before drinking.
Variations
Add turmeric for enhanced anti-inflammatory effects.
Mix ginger tea with green tea for additional antioxidants.
Infuse with cinnamon sticks for a warm flavor and added health perks.
FAQ
Can ginger really slow aging?
While not a miracle cure, ginger contains antioxidants and anti-inflammatory compounds that support skin health and reduce cellular damage.
Are there any side effects?
Ginger is generally safe, but large amounts might cause stomach upset or interact with blood-thinning medications.
How often should I consume ginger tea?
Daily consumption is recommended for best results, but listen to your body and consult a healthcare provider if unsure.
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