The Healing Power of Ginger: A Natural Ally for Digestion and Immunity

Serve warm for best results.

Store extra ginger tea in the fridge for up to 2 days. Reheat before drinking.

You can also freeze ginger slices for future use.

Variations:

Add a cinnamon stick for extra warmth and blood sugar support.

Mix with turmeric and black pepper for an anti-inflammatory boost.

Use sparkling water for a refreshing cold ginger drink.

FAQ:

Can I drink ginger tea daily?
Yes, up to 2 cups per day is generally safe for most people.

Does ginger help with nausea?
Absolutely. Ginger is widely recognized for its ability to reduce nausea and motion sickness.

Is it safe during pregnancy?
In moderate amounts, yes—but always consult your doctor first.