Power Plate with Eggs, Sautéed Spinach & Mushroom Toast

Introduction
Start your day strong with this energizing breakfast plate featuring protein-packed eggs, sautéed greens, and hearty mushroom toast. It's clean, satisfying, and full of flavor — perfect for a balanced start.

Ingredients:

2 eggs (soft-boiled or medium-boiled, halved)

1 slice sourdough or whole grain bread

½ cup mushrooms, sliced

1 tsp olive oil or butter

1 cup fresh spinach

½ avocado, sliced

1 medium tomato, sliced

Salt and black pepper to taste

Fresh parsley (optional)

How to make: