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Introduction
This high-protein, nutrient-dense lunch is designed for those who value clean eating and efficient meal prep. Combining lean ground meat with roasted sweet potatoes, boiled eggs, and fresh avocado, it provides a balanced mix of protein, healthy fats, and complex carbs. Easy to prepare and packed with flavor, it’s a perfect option to fuel your day without any guilt.
Ingredients
1/2 cup ground beef or turkey
1/4 cup diced onion
1 tsp olive oil (for cooking meat)
Salt, pepper, garlic powder, smoked paprika (to taste)
1 small sweet potato, peeled and diced
1 tsp olive oil (for roasting)
1/2 tsp dried parsley
Salt and pepper (to taste)
2 hard-boiled eggs
1/2 ripe avocado, sliced
2–3 dill pickle spears
Optional: chili flakes or hot sauce for extra heat
How to make
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