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Consume fresh for maximum potency; do not store for more than a day.
You can add a little honey to improve the taste if desired.
Drink plenty of water throughout the day to support detoxification.
Variations:
Add a pinch of black pepper to enhance turmeric absorption.
Use fresh turmeric root instead of powder for a more natural effect.
Combine with ginger for added anti-inflammatory benefits.
FAQ:
Is this remedy safe for everyone?
Generally yes, but consult a doctor if you have allergies or are on medication.
How soon can I expect results?
Some people feel relief within days, but consistent use for weeks may be needed for full benefits.
Can children use this remedy?
It’s best to consult a pediatrician before giving this to children.
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