ADVERTISEMENT
Introduction:
Imagine a simple drink that not only tastes refreshing but also offers remarkable anti-aging benefits. Inspired by a 107-year-old who swears by this daily ritual, this carrot-based beverage is packed with nutrients essential for longevity and vitality. Here’s how to prepare this anti-aging carrot drink that can be a delightful addition to your daily routine.
Ingredients:
4 large carrots
1 small piece of ginger (about 1 inch)
1 apple (optional, for added sweetness and flavor)
Juice of 1 lemon
1 teaspoon turmeric powder
A pinch of black pepper (to enhance turmeric absorption)
1 tablespoon olive oil or coconut oil (for healthy fats)
How to make:
Wash the carrots and apple thoroughly. Peel the ginger. For a smoother juice, you may also peel the carrots and apple.
Use a juicer to extract the juice from the carrots, apple, and ginger. If you don’t have a juicer, chop these ingredients finely, blend them with a little water, then strain the mixture to obtain a smooth juice.
Stir in the lemon juice, turmeric powder, black pepper, and olive or coconut oil until well combined.
Serve immediately to enjoy the maximum freshness and health benefits.
Serving and storage tips:
ADVERTISEMENT
