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Drink one glass in the morning on an empty stomach.
Wait one hour before eating breakfast or lunch.
Store the mixture in the refrigerator.
You can reheat a small portion each morning.
Make a new batch every 7 days for best results.
Variations:
Add a teaspoon of honey for taste and additional antibacterial benefits.
Use turmeric root instead of cloves for added anti-inflammatory properties.
If African black pepper is not available, substitute with regular black pepper, though the effects may vary.
FAQ:
Can this drink be used daily?
Yes, it's recommended daily for 7 days. Take a break, then repeat.
Does it help with weight loss?
Yes, it supports digestion and reduces bloating, which may aid weight management.
Can children drink this?
It is best suited for adults. Consult a doctor for children.
Is it safe for pregnant women?
Due to the strong spices, consult a healthcare provider before use during pregnancy.
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