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Introduction
Lemon and cinnamon, two humble kitchen staples, come together to create a comforting warm drink that offers both flavor and wellness. Rich in vitamin C, antioxidants, and anti-inflammatory properties, this simple beverage is ideal for chilly days or moments of quiet relaxation.
Why it works
Lemon supports the immune system, aids digestion, and refreshes the senses with its bright citrus aroma. Cinnamon, known for its warming nature, helps balance blood sugar and offers anti-inflammatory benefits. Together, they create a soothing, caffeine-free drink that promotes overall well-being.
Ingredients:
1 cup hot water
1 cinnamon stick
Juice of ½ lemon
1 teaspoon honey (optional)
How to make:
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