Ginger Water: The Ancient Elixir for Modern Health

Peel and slice the ginger root into thin pieces.

Bring the water to a boil and add the ginger slices.

Let it simmer gently for 10 to 15 minutes.

Strain the liquid into a cup and let it cool slightly.

Add lemon juice or honey if desired, and stir well.

Drink warm, preferably on an empty stomach or before bedtime.

Serving and Storage Tips