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Consume the drink fresh each time to preserve nutrients.
Best taken in the morning on an empty stomach to maximize cleansing effects.
If you need to store it, keep it in a sealed container in the refrigerator for up to 12 hours.
Variations:
Add a small piece of ginger for extra digestive support.
Use sparkling water instead of still water for a refreshing twist.
Include a handful of spinach or kale to boost the vitamin and mineral content.
FAQ:
Can I use peeled fruit instead of unpeeled?
Using the skin provides extra fiber and nutrients, but peeled fruit works if necessary.
Is it safe to drink this every day?
Yes, drinking this natural detox drink daily is safe for most people, but consult your doctor if you have medical conditions.
Can children drink this cleanse?
Yes, but in smaller portions and ensure no allergies to the ingredients.
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