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Store in a sealed glass jar in the fridge.
Stays good for up to 3 months if stored properly.
Shake or stir before each use.
Variations
Add a slice of lemon for extra vitamin C.
Mix with cinnamon for enhanced anti-inflammatory effects.
Use manuka honey for even stronger antibacterial action.
FAQ
Can I chew the garlic pieces?
Yes! Eating the garlic provides maximum benefits, but you can remove it if the taste is too strong.
Is it safe to take daily?
Yes, when used in moderation. If you're on medication or pregnant, consult a health professional.
Can children take it?
For children over 1 year old, yes—but start with a small dose (¼ teaspoon).
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