ADVERTISEMENT

ADVERTISEMENT

Garlic & Ginger: The Daily Duo for a Stronger Body and Sharper Mind

ADVERTISEMENT

1 clove raw garlic

1 teaspoon grated fresh ginger

1 tablespoon honey (optional, to blend)

Juice of ½ lemon (optional)

Warm water (optional, for a soothing drink)

How to Make:
Crush or finely chop 1 garlic clove.

Mix it with 1 tsp grated ginger.

Optional: Add honey and lemon juice.

Take as a spoonful or mix into warm water as a morning tonic.

Serving and Storage Tips:

ADVERTISEMENT

ADVERTISEMENT