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Drink Cinnamon Tea Daily and Watch What Happens!

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Introduction
Cinnamon tea is more than just a comforting warm beverage — it’s a powerhouse of health benefits. From supporting blood sugar control to reducing inflammation, drinking cinnamon tea daily may improve your overall well-being in simple and natural ways.

Ingredients:

1 cinnamon stick (or 1 teaspoon of ground cinnamon)

2 cups of water

1 teaspoon of honey (optional)

Juice of half a lemon (optional)

How to Make:

Bring the water to a boil in a small pot.

Add the cinnamon stick or powder and simmer for 10–15 minutes.

Strain the tea into a cup.

Stir in honey and lemon juice if desired.

Serving and Storage Tips:

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