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Introduction
Cinnamon tea is more than just a comforting warm beverage — it’s a powerhouse of health benefits. From supporting blood sugar control to reducing inflammation, drinking cinnamon tea daily may improve your overall well-being in simple and natural ways.
Ingredients:
1 cinnamon stick (or 1 teaspoon of ground cinnamon)
2 cups of water
1 teaspoon of honey (optional)
Juice of half a lemon (optional)
How to Make:
Bring the water to a boil in a small pot.
Add the cinnamon stick or powder and simmer for 10–15 minutes.
Strain the tea into a cup.
Stir in honey and lemon juice if desired.
Serving and Storage Tips:
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