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Introduction
This creamy chia seed pudding is a simple, delicious, and nutrient-packed recipe. Rich in omega-3s, fiber, and plant-based protein, it makes a perfect breakfast or snack that you can prep ahead and customize with your favorite toppings.
Ingredients:
¼ cup chia seeds
1 cup plant-based milk (almond, oat, or coconut)
1–2 teaspoons maple syrup or honey (optional)
½ teaspoon vanilla extract
Fresh fruits, granola, or nuts (for topping)
How to Make:
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